{"id":262563,"date":"2025-02-17T15:01:02","date_gmt":"2025-02-17T14:01:02","guid":{"rendered":"https:\/\/wowtea.eu\/cz\/?p=262563"},"modified":"2025-02-17T15:15:58","modified_gmt":"2025-02-17T14:15:58","slug":"superfoods-co-jsou-a-proc-je-potrebujeme","status":"publish","type":"post","link":"https:\/\/wowtea.eu\/cz\/blog\/superfoods-co-jsou-a-proc-je-potrebujeme\/","title":{"rendered":"Superpotraviny (Superfoods) &#8211; Co jsou a pro\u010d je pot\u0159ebujeme?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"262563\" class=\"elementor elementor-262563\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d4e6757 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4e6757\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed3c8ae\" data-id=\"ed3c8ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-685c07e elementor-widget elementor-widget-text-editor\" data-id=\"685c07e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Pojem \u201esuperpotraviny\u201c (superfoods) si z\u00edskal zna\u010dnou popularitu mezi lidmi, kter\u00fdm z\u00e1le\u017e\u00ed na jejich zdrav\u00ed.<\/p><p>Tyto potraviny pln\u00e9 \u017eivin slibuj\u00ed lep\u0161\u00ed v\u00fd\u017eivu, v\u00edce energie a lep\u0161\u00ed celkovou pohodu.<\/p><p>Co jsou p\u0159esn\u011b superpotraviny a pro\u010d by m\u011bly b\u00fdt sou\u010d\u00e1st\u00ed va\u0161eho ka\u017edodenn\u00edho j\u00eddeln\u00ed\u010dku? Poj\u010fme se pono\u0159it hloub\u011bji do pochopen\u00ed t\u011bchto z\u00e1zrak\u016f posiluj\u00edc\u00edch zdrav\u00ed.<\/p><h2>Co jsou superpotraviny?<\/h2><p>Pojem \u201esuperpotraviny\u201c nen\u00ed p\u0159\u00edsn\u011b v\u011bdeck\u00fd, ale sp\u00ed\u0161e marketingov\u00fd pojem. Ozna\u010duje potraviny s mimo\u0159\u00e1dn\u011b vysok\u00fdm obsahem \u017eivin, kter\u00e9 podporuj\u00ed zdrav\u00ed a pohodu.<\/p><p>Z historick\u00e9ho hlediska byly mnoh\u00e9 superpotraviny, jako nap\u0159\u00edklad kurkuma a quinoa, ned\u00edlnou sou\u010d\u00e1st\u00ed tradi\u010dn\u00ed stravy ji\u017e po stalet\u00ed.<\/p><h3>V\u00fd\u017eivov\u00fd profil<\/h3><p>Superpotraviny se vyzna\u010duj\u00ed:<\/p><ul><li>Vysok\u00fdm obsahem \u017eivin: pln\u00e9 vitam\u00edn\u016f (nap\u0159. vitam\u00edn C a K), miner\u00e1l\u016f (\u017eelezo, v\u00e1pn\u00edk) a antioxidant\u016f.<\/li><li>N\u00edzk\u00fdm po\u010dtem kalori\u00ed: Bohat\u00e9 na \u017eiviny bez zbyte\u010dn\u00fdch kalori\u00ed.<\/li><li>Funk\u010dn\u00edmi v\u00fdhodami: Zn\u00e1m\u00e9 vlastnosti, kter\u00e9 podporuj\u00ed r\u016fzn\u00e9 t\u011blesn\u00e9 funkce, od pos\u00edlen\u00ed imunity po zlep\u0161en\u00ed zdrav\u00ed mozku.<\/li><\/ul><h3>V\u011bda v pozad\u00ed superpotraviny<\/h3><p>V\u00fdzkum podporuje zdravotn\u00ed v\u00fdhody mnoha superpotraviny:<\/p><ul><li>Antioxidanty v bor\u016fvk\u00e1ch a zelen\u00e9m \u010daji bojuj\u00ed proti voln\u00fdm radik\u00e1l\u016fm a sni\u017euj\u00ed z\u00e1n\u011bt.<\/li><li>Omega-3 mastn\u00e9 kyseliny v lososu a chia sem\u00ednk\u00e1ch podporuj\u00ed zdrav\u00ed srdce a funkci mozku.<\/li><li>Polyfenoly v tmav\u00e9 \u010dokol\u00e1d\u011b se spojuj\u00ed se sni\u017eov\u00e1n\u00edm krevn\u00edho tlaku a zlep\u0161ov\u00e1n\u00edm n\u00e1lady.<\/li><\/ul><p><a href=\"https:\/\/wowtea.eu\/cz\/files\/2025\/02\/superfood-vegetables-1024x683-1.jpg\"><img loading=\"lazy\" src=\"https:\/\/wowtea.eu\/cz\/files\/2025\/02\/superfood-vegetables-1024x683-1.jpg\" alt=\"Superfoods vegetables\" width=\"1024\" height=\"683\" title=\"|\"><\/a><\/p><h2>Pro\u010d pot\u0159ebujeme superpotraviny?<\/h2><h3>Zdravotn\u00ed p\u0159\u00ednosy superpotraviny<\/h3><p>Za\u0159azen\u00ed superfoods do va\u0161eho j\u00eddeln\u00ed\u010dku nab\u00edz\u00ed \u0159adu v\u00fdhod:<\/p><ul><li>Podpora imunitn\u00edho syst\u00e9mu: Vitamin C v citrusov\u00fdch plodech posiluje imunitn\u00ed funkci.<\/li><li>Antioxida\u010dn\u00ed ochrana: Bojuje proti oxida\u010dn\u00edmu stresu, \u010d\u00edm\u017e sni\u017euje riziko chronick\u00fdch onemocn\u011bn\u00ed.<\/li><li>Zdrav\u00ed st\u0159ev: Potraviny jako jogurt a kim\u010di poskytuj\u00ed probiotika pro zdrav\u00fd mikrobiom.<\/li><\/ul><h3>Prevence chronick\u00fdch onemocn\u011bn\u00ed<\/h3><p>Superpotraviny mohou hr\u00e1t d\u016fle\u017eitou roli p\u0159i sni\u017eov\u00e1n\u00ed rizika onemocn\u011bn\u00ed:<\/p><ul><li>Zdrav\u00ed srdce: Quinoa a ln\u011bn\u00e1 sem\u00ednka pom\u00e1haj\u00ed sni\u017eovat hladinu cholesterolu.<\/li><li>L\u00e9\u010dba cukrovky: Sladk\u00e9 brambory a listov\u00e1 zelenina stabilizuj\u00ed hladinu cukru v krvi.<\/li><li>Prevence z\u00e1n\u011bt\u016f v t\u011ble: Antioxidanty v bobul\u00edch sni\u017euj\u00ed po\u0161kozen\u00ed DNA a podporuj\u00ed opravu bun\u011bk.<\/li><\/ul><h3>Du\u0161evn\u00ed zdrav\u00ed a hladina energie<\/h3><p>N\u011bkter\u00e9 superpotraviny zvy\u0161uj\u00ed ment\u00e1ln\u00ed jasnost a bojuj\u00ed proti \u00fanav\u011b:<\/p><ul><li>Mozkov\u00e9 posilova\u010de: Vla\u0161sk\u00e9 o\u0159echy a tmav\u00e1 \u010dokol\u00e1da zlep\u0161uj\u00ed kognitivn\u00ed funkce.<\/li><li>Zvy\u0161ov\u00e1n\u00ed energie: celozrnn\u00e9 v\u00fdrobky a ban\u00e1ny poskytuj\u00ed dlouhodob\u00e9 uvol\u0148ov\u00e1n\u00ed energie.<\/li><\/ul><h2>P\u0159\u00edklady obl\u00edben\u00fdch superfoods<\/h2><h3>Listov\u00e1 zelenina: Zel\u00ed, \u0161pen\u00e1t a \u0161v\u00fdcarsk\u00fd mangold<\/h3><ul><li>V\u00fdhody: Bohat\u00e9 na vitam\u00edny A, C a K, \u017eelezo a vl\u00e1kninu.<\/li><li>Snadn\u00e9 pou\u017eit\u00ed: \u0160pen\u00e1t m\u016f\u017eete p\u0159idat do smoothies a pou\u017e\u00edt jako p\u0159\u00edlohu.<\/li><\/ul><h3>Ovoce: Bor\u016fvky, bobule Acai a citrusov\u00e9 plody<\/h3><ul><li>Antioxida\u010dn\u00ed s\u00edla: Chr\u00e1n\u00ed bu\u0148ky p\u0159ed po\u0161kozen\u00edm a st\u00e1rnut\u00edm.<\/li><li>Tipy k u\u017e\u00edv\u00e1n\u00ed: P\u0159idejte si bor\u016fvky do ovesn\u00e9 ka\u0161e nebo si vychutnejte misky acai k sn\u00eddani.<\/li><\/ul><h3>Celozrnn\u00e9 obiloviny a semena: Quinoa, chia a ln\u011bn\u00e1 sem\u00ednka: celozrnn\u00e9 obiloviny: chia, ln\u011bn\u00e1 sem\u00ednka a sem\u00ednka<\/h3><ul><li>V\u00fd\u017eivov\u00fd profil: Vysok\u00fd obsah vl\u00e1kniny, b\u00edlkovin a omega-3 mastn\u00fdch kyselin.<\/li><li>Pou\u017eit\u00ed: P\u0159id\u00e1vejte chia sem\u00ednka do jogurtu nebo pou\u017eijte quinou jako z\u00e1klad sal\u00e1t\u016f.<\/li><\/ul><h3>Dal\u0161\u00ed superpotraviny: Zelen\u00fd \u010daj, kurkuma a tmav\u00e1 \u010dokol\u00e1da<\/h3><ul><li>Jedine\u010dn\u00e9 vlastnosti: Zelen\u00fd \u010daj zrychluje metabolismus, kurkuma bojuje proti z\u00e1n\u011bt\u016fm, tmav\u00e1 \u010dokol\u00e1da zlep\u0161uje zdrav\u00ed srdce.<\/li><li>Denn\u00ed pou\u017e\u00edv\u00e1n\u00ed: Zelen\u00fd \u010daj pijte v odpoledn\u00edch hodin\u00e1ch nebo si kurkumou posypte pe\u010denou zeleninu.<\/li><\/ul><h2>Jak za\u0159adit superpotraviny do sv\u00e9ho j\u00eddeln\u00ed\u010dku?<\/h2><p>N\u00e1pady na stravov\u00e1n\u00ed:<\/p><ul><li>Sn\u00eddan\u011b: Smoothie se \u0161pen\u00e1tem, ban\u00e1nem a chia sem\u00ednky.<\/li><li>Ob\u011bd: Sal\u00e1t z quinoy se zel\u00edm, avok\u00e1dem a citrusov\u00fdm dresinkem.<\/li><li>Ve\u010de\u0159e: Grilovan\u00fd losos s du\u0161en\u00fdm \u0161pen\u00e1tem a sladk\u00fdmi bramborami.<\/li><\/ul><p><a href=\"https:\/\/wowtea.eu\/cz\/shop\/superfood\/\"><img loading=\"lazy\" class=\"alignnone wp-image-262568 size-large\" src=\"https:\/\/wowtea.eu\/cz\/files\/2025\/02\/superfoods-blog-wowtea-2.webp-CZ-1024x536.webp\" alt=\"superpotravinov\u00fd pr\u00e1\u0161ek\" width=\"1024\" height=\"536\" srcset=\"https:\/\/wowtea.eu\/cz\/files\/2025\/02\/superfoods-blog-wowtea-2.webp-CZ-1024x536.webp 1024w, https:\/\/wowtea.eu\/cz\/files\/2025\/02\/superfoods-blog-wowtea-2.webp-CZ-300x157.webp 300w, https:\/\/wowtea.eu\/cz\/files\/2025\/02\/superfoods-blog-wowtea-2.webp-CZ-768x402.webp 768w, https:\/\/wowtea.eu\/cz\/files\/2025\/02\/superfoods-blog-wowtea-2.webp-CZ-100x52.webp 100w, https:\/\/wowtea.eu\/cz\/files\/2025\/02\/superfoods-blog-wowtea-2.webp-CZ-115x60.webp 115w, https:\/\/wowtea.eu\/cz\/files\/2025\/02\/superfoods-blog-wowtea-2.webp-CZ-172x90.webp 172w, https:\/\/wowtea.eu\/cz\/files\/2025\/02\/superfoods-blog-wowtea-2.webp-CZ-600x314.webp 600w, https:\/\/wowtea.eu\/cz\/files\/2025\/02\/superfoods-blog-wowtea-2.webp-CZ.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"|\"><\/a><\/p><h2>V\u00fdb\u011br superpotraviny<\/h2><p>Superpotraviny jsou vynikaj\u00edc\u00edm dopl\u0148kem vyv\u00e1\u017een\u00e9 stravy a nab\u00edz\u00ed p\u0159irozen\u00fd zp\u016fsob, jak zlep\u0161it va\u0161e zdrav\u00ed a pohodu.<\/p><p>V\u00fdb\u011brem r\u016fzn\u00fdch v\u00fd\u017eivn\u00fdch potravin m\u016f\u017eete zlep\u0161it svoji energetickou hladinu, chr\u00e1nit se p\u0159ed nemocemi a zachovat si udr\u017eiteln\u00e9 stravovac\u00ed n\u00e1vyky.<\/p><p>Za\u010dn\u011bte v mal\u00e9m \u2013 do sv\u00e9ho smoothie p\u0159idejte hrst \u0161pen\u00e1tu nebo vym\u011b\u0148te b\u00edlou r\u00fd\u017ei za quinou. Va\u0161e cesta k lep\u0161\u00edmu zdrav\u00ed za\u010d\u00edn\u00e1 t\u011bmito mal\u00fdmi, ale \u00fa\u010dinn\u00fdmi kroky!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bc33438 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc33438\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c2fcce5\" data-id=\"c2fcce5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1253798 elementor-widget elementor-widget-heading\" data-id=\"1253798\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u010casto kladen\u00e9 ot\u00e1zky o Superpotraviny<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f66683d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f66683d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ecf111\" data-id=\"0ecf111\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfa8851 elementor-widget elementor-widget-pp-faq\" data-id=\"cfa8851\" data-element_type=\"widget\" data-settings=\"{&quot;faq_layout&quot;:&quot;accordion&quot;,&quot;accordion_type&quot;:&quot;accordion&quot;,&quot;toggle_speed&quot;:300}\" data-widget_type=\"pp-faq.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pp-faqs pp-advanced-accordion pp-toggle-icon-align-right\" id=\"pp-advanced-accordion-cfa8851\" data-accordion-id=\"cfa8851\">\n\t\t\t\t\t\t<div class=\"pp-faq-item-wrap\">\n\t\t\t\t<div class=\"pp-faq-item pp-accordion-item\">\n\t\t\t\t\t<div id=\"pp-accordion-tab-title-2171\" class=\"pp-faq-question pp-accordion-tab-title\" tabindex=\"2171\" data-tab=\"1\">\n\t\t\t\t\t\t<div class=\"pp-accordion-title-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-accordion-title-text\" itemprop=\"name\">\n\t\t\t\t\t\t\t\tCo d\u011bl\u00e1 potravinu superfoodem?\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-accordion-toggle-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-accordion-toggle-icon-close pp-icon'>\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-accordion-toggle-icon-open pp-icon'>\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"pp-accordion-tab-content-2171\" class=\"pp-faq-answer pp-accordion-tab-content\" data-tab=\"1\">\n\t\t\t\t\t\t<div itemprop=\"text\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">Potraviny, kter\u00e9 jsou mimo\u0159\u00e1dn\u011b bohat\u00e9 na \u017eiviny a maj\u00ed v\u00fdznamn\u00e9 zdravotn\u00ed \u00fa\u010dinky, se naz\u00fdvaj\u00ed superfoods.<\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pp-faq-item-wrap\">\n\t\t\t\t<div class=\"pp-faq-item pp-accordion-item\">\n\t\t\t\t\t<div id=\"pp-accordion-tab-title-2172\" class=\"pp-faq-question pp-accordion-tab-title\" tabindex=\"2172\" data-tab=\"2\">\n\t\t\t\t\t\t<div class=\"pp-accordion-title-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-accordion-title-text\" itemprop=\"name\">\n\t\t\t\t\t\t\t\tSuperfoods opravdu funguj\u00ed?\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-accordion-toggle-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-accordion-toggle-icon-close pp-icon'>\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-accordion-toggle-icon-open pp-icon'>\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"pp-accordion-tab-content-2172\" class=\"pp-faq-answer pp-accordion-tab-content\" data-tab=\"2\">\n\t\t\t\t\t\t<div itemprop=\"text\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">Ano, ale jen jako sou\u010d\u00e1st vyv\u00e1\u017een\u00e9 stravy. Nejsou samostatn\u00fdmi v\u00fdrobky, ale dopl\u0148uj\u00ed celkovou v\u00fd\u017eivu.<\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pp-faq-item-wrap\">\n\t\t\t\t<div class=\"pp-faq-item pp-accordion-item\">\n\t\t\t\t\t<div id=\"pp-accordion-tab-title-2173\" class=\"pp-faq-question pp-accordion-tab-title\" tabindex=\"2173\" data-tab=\"3\">\n\t\t\t\t\t\t<div class=\"pp-accordion-title-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-accordion-title-text\" itemprop=\"name\">\n\t\t\t\t\t\t\t\tMohou superfoods nahradit dopl\u0148ky stravy?\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-accordion-toggle-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-accordion-toggle-icon-close pp-icon'>\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-accordion-toggle-icon-open pp-icon'>\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"pp-accordion-tab-content-2173\" class=\"pp-faq-answer pp-accordion-tab-content\" data-tab=\"3\">\n\t\t\t\t\t\t<div itemprop=\"text\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">P\u0159esto\u017ee superfoods poskytuj\u00ed p\u0159irozen\u00e9 \u017eiviny, nemohou nahradit specifick\u00e9 dopl\u0148ky p\u0159i nedostatc\u00edch nebo zdravotn\u00edch pot\u00ed\u017e\u00edch.<\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pojem \u201esuperpotraviny\u201c (superfoods) si z\u00edskal zna\u010dnou popularitu mezi lidmi, kter\u00fdm z\u00e1le\u017e\u00ed na jejich zdrav\u00ed. Tyto potraviny pln\u00e9 \u017eivin slibuj\u00ed lep\u0161\u00ed v\u00fd\u017eivu, v\u00edce energie a lep\u0161\u00ed celkovou pohodu. Co jsou p\u0159esn\u011b superpotraviny a pro\u010d by m\u011bly b\u00fdt sou\u010d\u00e1st\u00ed va\u0161eho ka\u017edodenn\u00edho j\u00eddeln\u00ed\u010dku? Poj\u010fme se pono\u0159it hloub\u011bji do pochopen\u00ed t\u011bchto z\u00e1zrak\u016f posiluj\u00edc\u00edch zdrav\u00ed. Co jsou superpotraviny? Pojem \u201esuperpotraviny\u201c nen\u00ed p\u0159\u00edsn\u011b v\u011bdeck\u00fd, ale sp\u00ed\u0161e marketingov\u00fd pojem. Ozna\u010duje potraviny s mimo\u0159\u00e1dn\u011b vysok\u00fdm obsahem \u017eivin, kter\u00e9 podporuj\u00ed zdrav\u00ed a pohodu. Z historick\u00e9ho hlediska byly mnoh\u00e9 superpotraviny, jako nap\u0159\u00edklad kurkuma a quinoa, ned\u00edlnou sou\u010d\u00e1st\u00ed tradi\u010dn\u00ed stravy ji\u017e po stalet\u00ed. V\u00fd\u017eivov\u00fd profil Superpotraviny se vyzna\u010duj\u00ed: Vysok\u00fdm obsahem \u017eivin: [&hellip;]<\/p>\n","protected":false},"author":147,"featured_media":262565,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[92],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/wowtea.eu\/cz\/wp-json\/wp\/v2\/posts\/262563"}],"collection":[{"href":"https:\/\/wowtea.eu\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wowtea.eu\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wowtea.eu\/cz\/wp-json\/wp\/v2\/users\/147"}],"replies":[{"embeddable":true,"href":"https:\/\/wowtea.eu\/cz\/wp-json\/wp\/v2\/comments?post=262563"}],"version-history":[{"count":6,"href":"https:\/\/wowtea.eu\/cz\/wp-json\/wp\/v2\/posts\/262563\/revisions"}],"predecessor-version":[{"id":262575,"href":"https:\/\/wowtea.eu\/cz\/wp-json\/wp\/v2\/posts\/262563\/revisions\/262575"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wowtea.eu\/cz\/wp-json\/wp\/v2\/media\/262565"}],"wp:attachment":[{"href":"https:\/\/wowtea.eu\/cz\/wp-json\/wp\/v2\/media?parent=262563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wowtea.eu\/cz\/wp-json\/wp\/v2\/categories?post=262563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wowtea.eu\/cz\/wp-json\/wp\/v2\/tags?post=262563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}